Do you want to know how to grow hair faster naturally in a week?
Is it even possible to grow hair faster within a week?
Advertisements on the billboards and in newspapers may suggest different methods like using supplements, topical treatments, or even surgery. But what’s the actual truth behind it? Can you really grow your hair faster in a week’s time with the help of any of these treatments? Or is it just a myth?
Before you try any of the supplements, treatments, or surgery, you need to first understand the science behind hair growth.
What is hair made of?
Hair is made of keratin, a type of protein. 90% of the hair shaft is made of keratin. It is the same protein that makes up nails and skin.
How does hair grow?
Hair grows from the root which is located in the dermis. The root is made up of cells called keratinocytes. These cells produce keratin.
As new cells are produced, they push the old ones up the shaft of the hair. This is how hair grows.
Average Rate of Hair Growth Per Month
The average rate of hair growth is 0.5 to 1.7cm per month. But there are several factors that can affect the rate of hair growth like age, health, genetics, etc. Hair growth and loss are cyclical; you lose hair every day and replace it with new hair.
Do Supplements, Vitamins, and Treatments help to grow hair faster in a week?
There is no scientific evidence to suggest that supplements, vitamins, or treatments can help to grow hair faster in a week. Some people may find that supplements, vitamins, and treatments help to promote hair growth, while others may not see any results. In fact, the only way to grow hair faster is by stimulating the hair follicles to produce new hair cells. This can be done with a Rogaine or Minoxidil topical treatment, or a laser therapy treatment. But since we are talking about growing hair naturally, this topic discussion is for another time. It is best to consult with a doctor before you try any of the supplements, vitamins, and treatments.
Is it possible to grow hair faster naturally in a week?
The truth is, there is no sure-fire way to make your hair grow faster in a week. However, there are certain things and tips that you can do to encourage hair growth and make your hair grow faster:
1. Get a scalp massage
Scalp massages are excellent for promoting hair growth. They increase blood circulation to the scalp which in turn promotes the delivery of nutrients to the hair follicles. This can help speed up the rate of hair growth.
2. Eat a healthy diet
Eating a healthy diet is important for overall health, but it can also promote hair growth. Foods that are rich in protein, vitamins, and minerals are essential for healthy hair growth. Include plenty of lean meats, fish, nuts, seeds, eggs, and leafy greens in your diet.
3. Avoid tight hairstyles
Tight hairstyles can pull on the hair and damage the follicles. This can lead to hair loss and slow down the rate of hair growth. Avoid wearing tight ponytails, buns, or braids.
4. Use gentle hair care products
Harsh shampoos, conditioners, and styling products can strip the hair of its natural oils and damage the follicles. This can make the hair brittle and more likely to break. Choose gentle, sulphate-free hair care products instead.
5. Get plenty of rest
Getting enough sleep is important for overall health, but it can also help with hair growth. When you’re sleep-deprived, your body doesn’t have the time or energy to repair damaged cells. This can include the cells in your hair follicles. Getting enough rest can help the cells in your follicles repair themselves, promoting hair growth.
Dispelling the Myth about Hair Growth
There are several myths about growing hair faster. Let’s dispel some of them:
Myth 1: You can grow your hair faster by trimming it regularly
This is not true. Trimming does not affect the rate of hair growth. It can, however, make your hair look healthier and prevent split ends.
Myth 2: You can grow your hair faster by brushing it 100 times a day
Brushing your hair does not affect the rate of growth. It can, however, help distribute the natural oils from your scalp to your hair shafts, making your hair look healthier.
Myth 3: Split ends can travel up the shaft and damage the hair
Split ends cannot travel up the shaft and damage the hair. However, they can make your hair look unhealthy and cause it to break.
Myth 4:Wearing a hat or using a ponytail will damage your hair
Wearing a hat or using a ponytail will not damage your hair. However, if you wear them too tightly, they can cause traction alopecia, a type of hair loss.
The Bottom Line:
It isn’t possible to grow your hair faster naturally within a week but there are certain things that you can do to encourage hair growth. Though there is no guaranteed way to make hair grow faster naturally in a week, following a healthy hair care routine yields positive results in the long run.
