Did you know that protein is one of the main building blocks of hair? Most people know that protein is important for building muscle, but not as many people know that protein is also essential for hair growth. But what happens when you don’t get enough protein in your diet? Will it be dry and …
Does protein make your hair grow? This is a question that many people have asked over the years. The answer to this question is not as simple as you might think. To understand whether or not protein makes your hair grow, you must first understand what protein is and what it does in the body. …
We all understand the importance of a healthy diet. We should consume more healthy fruits and vegetables daily. Not only do they give our bodies much-needed nutrients, but they are also essential for our hair health. This article will explore which fruits are good for hair and how they can help strengthen your hair. Top …
Do you want to know what drink helps hair growth? Or you’ve probably heard that drinking beer can grow your hair faster, but is that true? It’s hard to know what’s fact and what’s fiction when it comes to hair growth. Some say that biotin helps hair growth, while others swear by coconut oil. Let’s …
Hair growth and thickness are largely influenced by genetics, but it also starts with your plate. Nutritional deficiencies can lead to hair loss and thinning. Ensuring that you’re consuming a diet full of the essential nutrients keeps your hair looking its best and promotes hair growth and thickness. So, stop dreaming and start flaunting. Learn …
Exfoliation is an important step in any skincare routine, but it can be difficult to know which type of exfoliant is best for your skin. There are two main types of exfoliants- physical and chemical. What is physical exfoliation? Physical exfoliation is the process of removing the outer layer of skin cells through the use …
Exfoliating is an important part of any skincare routine, but it can be hard to know when should you exfoliate. Most people exfoliate too infrequently, or not at all. Exfoliating too infrequently can cause your skin to become dry, dull, and congested. Exfoliating too often can actually do more harm than good, so it’s important …
We all know that we should be taking care of our skin, but sometimes it’s hard to know which products are best. Some people say that St Ives is bad for your skin, while others claim that it’s the best thing out there. Who do you believe? The truth is, there is no one-size-fits-all answer …
Wondering if you should exfoliate in the morning or night? Exfoliation is an important step in any skincare routine. It helps remove dead skin cells and reveals a brighter, smoother complexion. But when should you do it – in the morning or at night? What is exfoliation? Exfoliation is the process of removing dead skin …
The glowing, healthy skin you’d love to have starts with the right skincare products. But navigating the world of skincare can be overwhelming, especially with a plethora of products, each claiming to offer unique benefits. Two such products that often create confusion are toners and exfoliators. Do you want to hydrate and balance your skin, …
